This subject provides the opportunity for students to develop a better understanding of theoretical aspects of sport and fitness through a practical application. It provides an opportunity for students to have better self-awareness of physical fitness and health.
Body systems: including Skeletal, Muscular, Circulatory and Respiratory Systems
Fitness: including Components, Health, and Training
Drugs and Sport: performance enhancing drugs and there effects
Sports injuries: injury types, causes and treatments
Sports nutrition: fuel sources and diet, effects of being over/under weight
Scotch College: ABN 86 852 826 445 ACN 005 650 395 CRICOS 00624A (Commonwealth Register of Institutions and Courses for Overseas Students)